Weigh In record (no journal entry) for 01 May 2022
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75.7 kg
Lost so far: 18.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 42.83g | Prot: 109.82g | Carbs: 131.22g.
Breakfast: Coffee, Toasted Bread, Fried Egg. Lunch: White Rice, Roasted Potato, Skoulakis Chicken Souvlaki. Dinner: Unico Red Kidney Beans. Snacks/Other: Innofoods Keto Granola, Imperial Snacking Imperial Popcorn, Lindt Excellence 70% Cacao. more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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