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No dip yet but I'm hardly surprised. ..
its so amazingly hot at the moment that I've swollen like a balloon...
It can't be food as my eating yesterday was fine.
It's retention for sure.... today I will just have to keep drinking more and more water and hope for the best.
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 76.32g | Prot: 79.19g | Carbs: 34.76g.
Lunch: Coconut Milk or Cream (Liquid), AH Kalkoenfilet. Dinner: Zanse Mayonaise, Gouda Cheese, Extra Virgin Olive Oil, Egg, Cucumber (with Peel), Cherry Tomatoes, AH speklap a minute. Snacks/Other: Lindt 99% Chocolate, Peanuts, Macadamia Nuts, Cucumber (with Peel), Questbar Peanut Butter Chocolate. more...
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steady weight
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