Weigh In record (no journal entry) for 29 April 2022
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85.5 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 40.40g | Prot: 103.27g | Carbs: 123.84g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Trader Joe's Roasted Broccoli, Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 1.6 kg a Week
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oceanladyjulia's Weight History
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