Weigh In record (no journal entry) for 30 April 2022
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102.9 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 85.25g | Prot: 82.46g | Carbs: 130.05g.
Breakfast: Harvest Farmer's Sausage, Roasted Potato (Fat Added in Cooking), Scrambled Egg . Lunch: Compliments Raw Whole Cashews, Bananas . Dinner: Caesar Salad with Romaine, OPA! Souvlaki Beef Skewer. Snacks/Other: Grapes, Pears . more...
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Gaining 0.6 kg a Week
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Okeover Girl's Weight History
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