|
Still on this turtle crawl. Only lost one pound this week but I ate a little more I was really hungry. Though my clothes are getting to big for me that there is incentive! I can do this I am doing this!!
|
66.7 kg
Lost so far: 6.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 48.32g | Prot: 65.46g | Carbs: 120.38g.
Breakfast: Food Lion Whole Milk, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Lunch: Great Value Fully Cooked Grilled Chicken Breast, Carrots, Celery , Sunset Mini Cucumbers, Pero Family Farms Mini Sweet Peppers. Dinner: Butter , Yellow Summer Squash, Genuine Steak House Brand Beef Ribeye Steak, Dole Portobello Mushroom Caps. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Mayfield Chocolate Ice Cream Sandwich. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PopsGirl's Weight History
|