Weigh In record (no journal entry) for 30 April 2022
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147.4 kg
Lost so far: 24.9 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 109.46g | Prot: 97.32g | Carbs: 100.57g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Boiled Egg. Dinner: Corner Bakery Cafe Turkey Avocado Cobb Salad. Snacks/Other: Mug Cream Soda, Little Caesars Thin Crust Pepperoni Pizza, Little Caesars Hot Wings, Bananas . more...
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Losing 0.3 kg a Week
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bleueyes1974's Weight History
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