JFarr73's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

80.7 kg Lost so far: 7.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

540 kcal

Fat: 21.50g | Prot: 37.00g | Carbs: 48.00g. Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. more...

1958 kcal

Exercise: Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 56 minutes. more...

Gaining 1.6 kg a Week

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JFarr73's Weight History

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JFarr73's Journal, 29 Apr 22

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JFarr73's Weight History