BrandonWrites's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
107.7 kg Lost so far: 2.1 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1723 kcal Fat: 71.08g | Prot: 72.25g | Carbs: 214.65g.   Lunch: Mod Pizza Maddy Pizza. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Sunbeam Hamburger Bun, Impossible Foods Impossible Burger. Snacks/Other: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Nick's Triple Choklad. more...
Losing 0.2 kg a Week

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BrandonWrites's Weight History


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