Weigh In record (no journal entry) for 30 April 2022
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 8.14g | Prot: 12.85g | Carbs: 0.00g.
Breakfast: Farm Fresh Hard Boiled Eggs, Coffee (Brewed From Grounds). more...
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Losing 1.9 kg a Week
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