davidsprincess's Journal, 30 Apr 22

davidsprincess's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2022

100.9 kg Lost so far: 12.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

2156 kcal

Fat: 104.13g | Prot: 83.86g | Carbs: 237.60g. Breakfast: Bays Original English Muffin, Great Value Hard Boiled Eggs, Great Value Light Cream Cheese, Coffee. Lunch: Taylor Farms Buffalo Ranch Chopped Salad Kit. Dinner: Great Value Hard Boiled Eggs, Butter, Sea Queen Flake Style Imitation Crab Meat. Snacks/Other: 2% Reduced Fat Chocolate Milk, Honeymaid Graham Crackers, Blue Bunny Chocolate Bunny Tracks. more...

2678 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

44 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davidsprincess's Weight History

View Complete History

davidsprincess's Journal, 30 Apr 22

Submit a Comment

davidsprincess's Weight History