Weigh In record (no journal entry) for 30 April 2022
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92.4 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.78g | Prot: 8.04g | Carbs: 43.49g.
Breakfast: Natural Grocers Organic Raw Pumpkin Seeds, Quaker Old Fashioned Oats, Bananas. more...
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Losing 0.3 kg a Week
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Betty208's Weight History
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