Weigh In record (no journal entry) for 30 April 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 58.28g | Prot: 64.57g | Carbs: 110.62g.
Breakfast: 2% Fat Milk, Onion Rings (Breaded and Fried) . Lunch: Alaska Smokehouse Smoked Salmon, Daelmans Stroopwafels (29g), Vegetable Oil, Goats Cheese (Soft) , Smashburger Black Bean Burger Patty. Dinner: Trader Joe's Dried Apricots, StarKist Foods Solid Light Tuna in Olive Oil, Crepini Egg Wraps with Cauliflower, GT's Organic Raw Kombucha (Bottle). Snacks/Other: Strawberries, Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|