inmsweantitrust's Journal, 19 Jul 14

Weigh In record (no journal entry) for 19 July 2014
89.0 kg Lost so far: 59.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:
1279 kcal Fat: 60.50g | Prot: 100.50g | Carbs: 80.50g.   Lunch: Bonefish Grill Fried Calamari, Yoplait Go-Gurt, McDonald's French Fries (Kids), McDonald's Chicken McNuggets (6 Pieces). Dinner: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Side Salad, Texas Roadhouse Ribeye (10 oz). more...
Gaining 4.8 kg a Week

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inmsweantitrust's Weight History


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