AllieLittles's Journal, 19 Jul 14

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Weigh In record (no journal entry) for 19 July 2014

64.0 kg Lost so far: 17.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:

1086 kcal

Fat: 47.36g | Prot: 37.86g | Carbs: 129.42g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Panda Express Broccoli Chicken, Original Rangoon Crab Rangoons, Unsweetened Iced Tea. Dinner: Graham Crackers, Crab Rangoon, Egg Roll with Beef and/or Pork, Country Time Lemonade Drink Mix, Unsweetened Iced Tea. more...

1812 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Gaining 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 19 Jul 14

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AllieLittles's Weight History