Weigh In record (no journal entry) for 29 April 2022
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85.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 67.89g | Prot: 43.12g | Carbs: 92.28g.
Breakfast: Pistachio Nuts, Whole Milk. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, O Organics Nut Trio. more...
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Losing 1.6 kg a Week
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Aaronloseweight's Weight History
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