Weigh In record (no journal entry) for 29 April 2022
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 59.15g | Prot: 36.05g | Carbs: 140.49g.
Breakfast: Coffee with Cream and Sugar, Spinach , Cheddar Cheese , Egg. Lunch: No Name Dill Pickles with Garlic, Grilled Cheese Sandwich. Dinner: Earls Prawn Dynamite Roll. Snacks/Other: Rhubarb Pie (One Crust), David's Tea Crème Caramel (Rooibos). more...
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Gaining 1.3 kg a Week
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Lindafitter's Weight History
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