Weigh In record (no journal entry) for 28 April 2022
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 19.48g | Prot: 42.51g | Carbs: 63.13g.
Breakfast: Kirkland Signature Egg Whites, Publix Onions, Jalapeno Peppers, Whole Milk. Lunch: Pulled Pork. Dinner: Pulled Pork. Snacks/Other: Wendy's Vanilla Frosty (Small). more...
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Gaining 0.0 kg a Week
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mike_collier's Weight History
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