Weigh In record (no journal entry) for 29 April 2022
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 17.66g | Prot: 94.94g | Carbs: 85.63g.
Breakfast: Куриное Филе Вареное, Дикий Рис (Вареный). Lunch: Печень Куриная Жареная, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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