|
Intuction day 14 was yesterday, on to the next phase...still staying low carb but a little less restricted. Glad I decided to go back to introduction just over 5lbs in 2 weeks, though the last weigh in was a bit disappointing.
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|