Weigh In record (no journal entry) for 29 April 2022
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.32g | Prot: 41.82g | Carbs: 203.65g.
Breakfast: Tesco Easy Peeler Satsuma, Maryland Choc Chip Cookies, Harvest Morn Protein Oats Chocolate. Lunch: Tesco Oriental Egg Fried Rice, Sainsbury's Chinese Beef & Black Bean Sauce. Dinner: Cadbury Dairy Milk Daim. Snacks/Other: Tesco High Juice Blackcurrant, Maryland Choc Chip Cookies. more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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