Weigh In record (no journal entry) for 29 April 2022
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64 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 63.68g | Prot: 76.64g | Carbs: 132.08g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Café Espresso, Fresas, Hacendado Pechuga de Pavo Finas Lonchas, Aguacate. Dinner: Hacendado Yogur Proteínas Chocolate . Snacks/Other: Haribo Gominolas , Pringles Original, Hacendado Cereales Rellenos de Leche, Mercadona Perrunillas, HSN Foods Crema Hiperproteica de Cacao y Avellanas, Manzanas Granny Smith. more...
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Losing 0.4 kg a Week
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yosikiero's Weight History
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