pumyfrank's Journal, 28 Apr 22

Don't jump for joy too quickly... I had food poisoning so I barely ate. I weighed myself to see if I had lost any weight. Weight that I think I will regain everything at the end of the week but hey...
120.5 kg Lost so far: 17.2 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
101 kcal Fat: 9.15g | Prot: 2.64g | Carbs: 7.27g.   Breakfast: Café, Quebon Crème à Café 10%. Dinner: Gatorade G Zero. Snacks/Other: Quebon Crème à Café 10%, Café, Café, Quebon Crème à Café 10%. more...
Losing 1.1 kg a Week

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Comments 
Hope you are feeling better🌺, maiby it will remain off. 🌹 
28 Apr 22 by member: 44penelope

     
 

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pumyfrank's Weight History


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