Weigh In record (no journal entry) for 28 April 2022
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106.1 kg
Lost so far: 13.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 20.69g | Prot: 33.14g | Carbs: 102.00g.
Breakfast: Jenny Craig Blueberry Pancakes & Sausage , ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds). more...
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Losing 3.5 kg a Week
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derdog101's Weight History
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