Weigh In record (no journal entry) for 28 April 2022
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55.8 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.03g | Prot: 32.30g | Carbs: 188.45g.
Breakfast: coffee creamer, Coffee. Dinner: Cooked Broccoli (from Fresh), ROASTED BUTTERNUT SQUASH, Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Wonton, CRYSTAL LIGHT, cvs sugar free honey lemon cough drops, Ritz Toasted Chips - Veggie. more...
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steady weight
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stepbench's Weight History
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