Weigh In record (no journal entry) for 28 April 2022
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81.1 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.84g | Prot: 20.21g | Carbs: 38.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: Baked or Boiled Polenta, Zucchini , Filet Mignon. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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