Weigh In record (no journal entry) for 28 April 2022
|
151.2 kg
Lost so far: 0 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
|
|
2268 kcal
|
Fat: 110.41g | Prot: 92.85g | Carbs: 243.10g.
Breakfast: Orgain Nutritional Shake. Lunch: Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Nature Valley Granola Crunch Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|