Weigh In record (no journal entry) for 28 April 2022
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58.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 54.40g | Prot: 144.17g | Carbs: 28.31g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Food Lion New York Strip Steak. Dinner: Tre Stelle Feta Cheese, Skinnygirl Honey Dijon Dressing, Mixed Salad Greens, Spinach (Chopped or Leaf, Frozen) , Adams Diced Onion, Salmon. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Cucumber, Peanut Butter, Chicken of the Sea Chunk Light Tuna in Water (Can), Celery, Turkey/beef meatloaf. more...
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Gaining 0.5 kg a Week
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Diana 1234's Weight History
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