Weigh In record (no journal entry) for 28 April 2022
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102.7 kg
Lost so far: 14.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 62.06g | Prot: 44.54g | Carbs: 101.36g.
Breakfast: Meijer Fried Eggs, Gunnoe's Country Sausage. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Nature's Own Butterbread, Goodnight's Dry Cured Thick Cut Bacon Artisan Made Hickory Smoked. Snacks/Other: Wonderful Honey Roasted Pistachios (Bag), Gala Apples. more...
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Gaining 4.4 kg a Week
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DesertStormArmyVet's Weight History
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