Weigh In record (no journal entry) for 28 April 2022
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102.7 kg
Lost so far: 8.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.20g | Prot: 38.00g | Carbs: 107.50g.
Breakfast: Penny Markt Penne Gorgonzola, Lutz XXL-Schweine Schnitzel. more...
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Losing 3.5 kg a Week
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