Weigh In record (no journal entry) for 28 April 2022
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 65.69g | Prot: 67.16g | Carbs: 186.58g.
Breakfast: Tesco Easy Peeler Satsuma, Whole Milk Plain Yoghurt, Sugar, Harvest Morn Instant Oats, Semi-Skimmed Milk. Lunch: Boiled Egg, Samyang Hot Chicken Flavor Ramen, Tesco Easy Peeler Satsuma. Dinner: Maryland Chocolate Chip and Hazelnut Cookie, Nando's Hot Peri-Peri Sauce, Genius Brioche Burger Bun, Linda McCartney Mozzarella 1/4Lb Burger. Snacks/Other: Co-Op Mango & Passion Fruit Granola Pot, Cadbury Daim Mini Eggs. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|