Kay Herbert's Journal, 28 Apr 22

Started using Slimpod recently but unsure if it’s working as a placebo but not raided the biscuit tin, so no choccy biscuits with my coffee break, watch this space. I have loved FS and will continue using it as the majority of folks here are great but I can do with out the drama if I am honest
140.6 kg Lost so far: 24.5 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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We get the odd skirmish now and again, Kay. But things always settle down eventually. If you only comment or support the people you like engaging with the FS algorithm will favour them on your feed and the others will drop away. As for Slimpod, I have never heard of it😊 
28 Apr 22 by member: Anne_145
Thanks Anne-145. If this Slimpod works I will let you know. Basically it helps you retrain ur mind to making healthy choices and not eat all the bad things, as I said not had any chocolate in 3 days. I know we all know what we should be doing and not doing but not always easy to do. There is a FB page 
28 Apr 22 by member: Kay Herbert
never heard of it kay. what is it? a drink? food? I hope u do well with it whatever it is xx 
28 Apr 22 by member: Addison5712
Not food or a drink, just retraining you mind out of the bad habits we have all picked up, it seems to be helping as have not craved anything sweet despite there being chocolate in the house, think it’s worth a try 🙏 
28 Apr 22 by member: Kay Herbert
Well if it helps you kay then that's great xx 
28 Apr 22 by member: Addison5712

     
 

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