AllieLittles's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
63.5 kg Lost so far: 18.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:
2017 kcal Fat: 93.83g | Prot: 62.72g | Carbs: 233.36g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Original Rangoon Crab Rangoons, Panda Express Broccoli Chicken. Dinner: Coca-Cola Pibb Xtra (20 oz), Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Hershey's Peanut Butter Cup Ice Cream. more...
2117 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 23 minutes, Resting - 7 hours and 47 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.