farmerblue's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
105.2 kg Lost so far: 19.5 kg.    Still to go: 28.1 kg.    Diet followed: 100%.

View Diet Calendar, 18 July 2014:
1279 kcal Fat: 50.69g | Prot: 74.88g | Carbs: 146.42g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Daily Chef Premium Chunk Chicken Breast, Tomatoes, Cucumber (Peeled), Cheese Club Macaroni & Cheese. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.