Weigh In record (no journal entry) for 18 July 2014
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70.6 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 4.69g | Prot: 29.18g | Carbs: 22.48g.
Lunch: Watermelon, Skinless Chicken Breast. Snacks/Other: Keebler Toasteds Harvest Wheat Crackers. more...
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Losing 1.3 kg a Week
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Nikihampton's Weight History
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