Destiny242's Journal, 18 Jul 14

Gaining? drat! Back to limiting calories.
70.8 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:
627 kcal Fat: 9.87g | Prot: 45.14g | Carbs: 93.11g.   Breakfast: Bagel, Strawberries, Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Water, Noodles, Fresh & Easy Teriyaki Chicken Breast Pieces. more...
Gaining 0.2 kg a Week

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Destiny242's Weight History


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