Weigh In record (no journal entry) for 18 July 2014
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66.8 kg
Lost so far: 14.8 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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480 kcal
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Fat: 10.82g | Prot: 50.86g | Carbs: 51.86g.
Lunch: Cucumber (Peeled), Tilapia (Fish) (Cooked, Dry Heat), Gala Apples. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Navels Oranges, Ground Veal. more...
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Gaining 1.0 kg a Week
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Decoratingplus's Weight History
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