Weigh In record (no journal entry) for 27 April 2022
|
102.1 kg
Lost so far: 15.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 94.28g | Prot: 138.70g | Carbs: 183.50g.
Breakfast: Southeastern Mills Brown Gravy, Great Value Buttermilk Frozen Biscuits. Lunch: Margaret Holmes Tomatoes, Okra & Corn, Member's Mark Southern Style Chicken Bites. Dinner: Longhorn Steakhouse Fire-Grilled Corn on The Cob, Kraft Stove Top Savory Herbs Stuffing Mix, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios (Package). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|