Donnananaa's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
74.8 kg Lost so far: 2.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1737 kcal Fat: 92.90g | Prot: 67.70g | Carbs: 167.07g.   Breakfast: Cupcake with Icing, Bananas, Coffee, Almond Milk. Lunch: Mushroom Gravy, Mashed Potato, No Name Potato & Onion Pierogies, Fresh Ham. Dinner: Avocados , Frito Lay Pork Rinds, Pork Spareribs (Lean and Fat Eaten), Cupcake with Icing. more...
2216 kcal Exercise: Sleeping - 13 hours, Desk Work - 11 hours. more...
Losing 1.6 kg a Week

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Donnananaa's Weight History


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