Weigh In record (no journal entry) for 27 April 2022
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73.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 48.12g | Prot: 91.41g | Carbs: 103.17g.
Breakfast: Hard-Boiled Egg , Coffee with Cream and Sugar, Butter , Toasted Whole Wheat Bread . Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Campbell's Chunky Seafood Chowder , Sea Quest Seafood Medley. Dinner: Baked Potato (Peel Eaten), Chicken Breast, Lettuce Salad with Assorted Vegetables, Superstore Hot Cross Buns. more...
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Losing 0.6 kg a Week
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Lindafitter's Weight History
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