Chessire's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
87.5 kg Lost so far: 20.0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
600 kcal Fat: 25.00g | Prot: 34.00g | Carbs: 58.00g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Subway 6" Italian BMT. more...
Losing 0.6 kg a Week

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Chessire's Weight History


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