Weigh In record (no journal entry) for 27 April 2022
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167.1 kg
Lost so far: 42.9 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 12.49g | Prot: 27.68g | Carbs: 62.60g.
Breakfast: Hacendado Atún Claro al Natural, Ser Yogurt Bebible, Bimbo Tostadas Integrales (2), Hacendado Queso para Untar Light. Lunch: Judías Verdes, Hacendado Hamburguesa de Pollo. Dinner: Bonarea Escalivada a la Brasa de Leña Natural, Tortilla de Espinaca, DIA Queso Burgos 0%. Snacks/Other: Aquarius Aquarius, Galleta, superSol Yogurt Bebible. more...
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Losing 0.7 kg a Week
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Abraham_wp's Weight History
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