|
I lapsed for almost 2 months and gained almost 5 pounds back. I'm back now to lose 20 pounds. I'm not surprised at my lapse, I actually expected it and knew it would happen.
|
86.2 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|