Weigh In record (no journal entry) for 26 April 2022
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82.3 kg
Lost so far: 11.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 85.30g | Prot: 213.23g | Carbs: 203.34g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Lunch: Darbo AG Sour Cherry Jam. Dinner: Brie Cheese, Hellmann's Real Mayonnaise, Cucumber (with Peel) , Pork Loin (Tenderloin, Cooked, Roasted) , Dempster's Tortillas Original. Snacks/Other: Blackberries , Diana Peaches Sliced, Kirkland Signature Cottage Cheese. more...
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Losing 1.9 kg a Week
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CoachUltraLifeU's Weight History
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