Weigh In record (no journal entry) for 27 April 2022
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62.2 kg
Lost so far: 28.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 42.83g | Prot: 64.36g | Carbs: 126.84g.
Breakfast: Snaq Fabriq Coco Coconut, Магнит Сыр Белорусское Золото 45%, Покровский Хлеб Лаваш Армянский, Куриное Филе. Snacks/Other: Яшкино Печенье Сдобное с Цветным Драже . more...
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Losing 1.8 kg a Week
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karlinaks's Weight History
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