Weigh In record (no journal entry) for 26 April 2022
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112.6 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 130.15g | Prot: 286.88g | Carbs: 199.70g.
Breakfast: ShopRite Cream Cheese, Einstein Brothers Bagels Garlic Bagel, Chicken Breast. Lunch: Quorn Chik'n Nuggets, Bananas , Land O'Lakes Heavy Whipping Cream, Chicken Breast. Dinner: Kirkland Signature Meat Lasagna. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, Make Better Strong, Make Better Strong. more...
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Losing 0.7 kg a Week
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ibvulpine's Weight History
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