Weigh In record (no journal entry) for 26 April 2022
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97.2 kg
Lost so far: 8.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 40.82g | Prot: 63.05g | Carbs: 119.44g.
Breakfast: Pure Protein Chocolate Deluxe, Tim Hortons Double Double (Medium). Lunch: Greek Salad. Dinner: M&M Meat Shops Chicken Strips. Snacks/Other: Hershey's Whatchamacallit, Frozen Italian Ice , Jack Link's Beef Jerky . more...
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Losing 1.2 kg a Week
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Elizabeth0084's Weight History
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