Weigh In record (no journal entry) for 26 April 2022
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 9.55g | Prot: 7.90g | Carbs: 19.93g.
Breakfast: Coffee with Milk and Sugar. Lunch: Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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Gaining 1.3 kg a Week
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sunnyingrid's Weight History
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