|
Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 123
Time: 6:56 AM
|
120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 42.18g | Prot: 87.66g | Carbs: 144.74g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Land O'Lakes Traditional Half & Half. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Chicken Noodle Soup (Home Recipe), Claussen Sweet Bread 'N Butter Pickles Sandwich Slices. Snacks/Other: Eggland's Best Hard Boiled Eggs, Honeycrisp Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larryb53's Weight History
|