Weigh In record (no journal entry) for 26 April 2022
|
104.8 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 40.52g | Prot: 46.22g | Carbs: 189.80g.
Breakfast: Nordsee Pommes Frites, Berliner. Dinner: Wagner die Backfrische Lachs Spinat . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|