Weigh In record (no journal entry) for 26 April 2022
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67.7 kg
Lost so far: 4.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.68g | Prot: 63.18g | Carbs: 82.08g.
Breakfast: Orgain Organic Protein & Greens Creamy Chocolate Fudge, Absolute Greens. Lunch: Celery , Frontiere Elk Breakfast Sausage, Prawns, Pacific Natural Foods Organic Chicken Bone Broth, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Frozen Blueberries, Fat Free Greek Yogurt. more...
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Losing 0.5 kg a Week
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LMTarleton17's Weight History
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